Delicious Vegan Instant Pot Seitan Recipe

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Seitan Instant Pot

Seitan instant pot is an amazing recipe.Specially when you miss the feelings of chicken and don’t want to cut your ties with the vegan family.Yes its possible,You can taste chicken without actually not eating it.This wonder Seitan(Wheat Gluten) helps you in this matter.So here is an amazing Vegan Instant Pot Seitan Recipe.

Seitan Instant Pot
Seitan Instant Pot

About Seitan

If you are a newbie vegan use probably don’t know what seitan is.If you already know this you can skip it.

Seitan(Wheat Gluten) is a meat substitute for vegan people.It adds protein and all other important meat containing nutrients.Its also known as fake meat or vegan meat because of its meat like properties.If you are interested in knowing more about this amazing this you can check the link below.

Want to learn more about seitan (Wheat Gluten)? CLICK HERE..

Seitan Instant Pot Recipe

Seitan Instant Pot
Seitan Instant Pot

INGREDIENTS

DRY INGREDIENTS:

  • 1.5 cup gluten flour (You can use this link to buy)
  • 1/4 cup garbanzo flour
  • 1 Ts garlic powder
  • 1 Ts onion powder
  • 2 Ts nutritional yeast
  • 1/2 chile powder
  • 1/2 Ts salt
  • 1/2 Ts of each herb(oregano, thyme, rosemary, marjoram)

WET INGREDIENTS:

  • 1 1/4 cup water
  • 2 Ts vegetable stock powder
  • 1 Ts soy sauce
  • 1 Ts Worcestershire sauce
  • 2 Ts liquid Smoke
  • 2 Tbsp nutrition

STOCK:

  • 4 cup water
  • 2 Ts stock powder
  • 1 Ts soy sauce
  • 1 Ts Worcestershire sauce
  • 1/2 Ts of each herb(oregano, thyme, rosemary, marjoram)
  • 1 Ts garlic powder
  • 1 Ts onion powder

INSTRUCTIONS:

  • Put 1.5 cup of gluten flour in food processor with dough blade.(If you don’t have food processor you can check link above).
  • Add a quarter cup of garbanzo flour into the food processor.
  • Add the remaining dry ingredients into the food processor in the above mentioned quantity.
  • Turn on the food processor to mix all the ingredients.
  • After mixing ingredients,add all the wet-ingredients into the food processor and turn it on again.
  • Whisk it up until it becomes in dough shape.
  • When the mixture turns into dough shape,take out the dough from the processing unit.
  • Knead the dough for about 5-minutes until it becomes good enough.
  • Roll the dough into long shape which is approximately one inch in length.
  • Cut the dough into smaller slices by cutting it horizontally.
  • The slices should be half to one inch in width.
  • Put the sietan slices into the instant pot.
  • Now we have to add stock into the instant pot.
  • Start with water,add 4 cups of hot water into the instant pot.
  • Add 2 ts of stock powder,1 ts of garlic powder,1 ts of onion powder and the remaining herbs into the pot one by one.
  • Add 1 ts of salt,1 ts of soy sauce and 1 ts of Worcestershire sauce.
  • Mix the ingredients a little bit but not too much that it disturbs the shape of seitan.
  • Now close the pot and turn it on high pressure and set the time manually at about 20 minutes.
  • After 20 minutes take out the sietan from the pot and let it chill for some time and its ready to be served right away.
seitan instant pot
seitan instant pot

Seitan is indeed a good replacement to meat when you are on a vegan deit,There are plenty of other recipes which involve seitan is a key ingredient.There is no doubt that seitan is an important source of protein and contains as much as protein as a regular meat diet.For more diets including seitan please do follow my blog.We cover all the vegan recipes and ideas that will make you feel hungry.

Want to try Vegan Keto Breakfast? CLICK HERE…

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